Welcome

The Gerry Convy Professional Fitness training techniques have been developed through my many years of experience and studies. Though currently based in Britain, I have travelled the world to service the needs of my international client base. From bases in the UK, Madrid and Monaco, I have trained some of the most famous and successful Formula 1 drivers in history.

Race engineers and designers pursue excellence with finite attention to detail with the goal of making a race car go faster. I apply the same principles to improving the performance of the human being who drives the car.

In the ultra competitive world of motor racing there is no such thing as ‘good enough’. To succeed at the highest level, an F1 driver needs the cardiovascular fitness of a triathlete, the upper body and neck strength of a boxer and the cat-like reactions of a fighter pilot.

I fully understand the mentality and needs of a racing driver. Whether you are an established F1 driver or a young up-and-coming rookie, you need the correct bearings to help navigate you in your quest to achieve excellence.

With expert guidance anything is possible.

McLaren Training - Kuortane Sports Institute Finland

Gerry Convy in the pits with David Coulthard racing for the McLaren F1 racing team