Congratulations to Mercedes Driver, Jamie Green, as he celebrated both a historic victory and his marriage this month.

Fortec’s Oli Webb drove fantastically in Magny Cours, France to take two victories and one second place to snatch the lead in the British Formula 3 Championship.

Two of my Formula 3 drivers, Alexander Sims and Oli Webb drove superbly in the British International F3 series at Silverstone, England last weekend.

I had the pleasure of working with my friend and former F1 superstar David Coulthard at his DTM Test in Monte Blanco, Spain last week.

Jamie Green drove a typically skillful and ‘ballsy’ race in Hockenheim, Germany, as he went from eighth on the grid to finish fifth and end the season as top 2008 DTM car.

If the guys seriously want to reach the pinnacle of their profession, they need a single-minded steely determination and a very high degree of physical conditioning. It is my job as a Physical Trainer, Motivator and Educator to help them achieve this.

Gerry Convy is now the official ‘MAXIMUSCLE AMBASSADOR FOR MOTORSPORT FITNESS’

Congratulations to Alexander Sims, who joined an illustrious list of drivers when he won the 2008 Autosport McLaren Young Driver of the Year award in London on 7th. December.

Winter is the key time for Race Drivers to build their strength and fitness levels.