Posts Tagged with ‘training

Di Resta leaner and meaner


Paul Di Resta has been working through some of my toughest strength training programs, alongside some brutal Cycling in the hills around the South Of France and Italy.

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Strong start for Lynn


Alex Lynn has began his Formula Renault UK season in dominant style.

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Victories for McKenzie and Webb


Daniel McKenzie and Oli Webb ended their seasons with a victory apiece in the final round of the British Formula 3 at Brands Hatch, England last weekend.

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McKenzie’s British F3 Victory


Fortec Driver Dan McKenzie drove superbly to score his maiden British F3 International Class victory at Rockingham, England this weekend.

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david coulthard training switzerland


I recently travelled to Switzerland to work with David Coulthard. One of my drivers, Alexander Sims, Autosport-McLaren Young Driver of the year, travelled with me.

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Training Camp Lanzarote 2009


Young British Racing Driver of the Year, Alexander Sims and I travelled to Club La Santa for an intensive one-to-one Training Camp.

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Gerry Convy joins forces with MAXIMUSCLE


Gerry Convy is now the official ‘MAXIMUSCLE AMBASSADOR FOR MOTORSPORT FITNESS’

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winter training begins


Winter is the key time for Race Drivers to build their strength and fitness levels.

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welcome to my blog


My speciality is the physical preparation of Racing Drivers. However, my knowledge and experience extend well beyond that, as you will see when you re-visit these pages in the future.

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