What I do

F1 is the pinnacle of motor sport. Drivers compete in extreme conditions, combating huge lateral G-forces, energy-sapping heat and racing at speeds of up to 220mph/300kph.

Using my extensive knowledge and experience in physical training and motor racing, I offer the following services:

• Fitness and nutritional evaluation
• Stimulating and functional programmes
• Young driver programmes
• Driver training camps (winter and summer): individual/small groups
• Race weekend preparation