Who I am


  • F1/ Race Driver (specialist) Physical Trainer
  • Physical/Personal Trainer and Sports Massage Therapist since 1992
  • McLaren-Mercedes F1 racing: full- time  trainer; 2002-2007
    (80 F1 Grand Prixs)
  • Worked in 25 countries
  • Lappidoc High Performance Trainer
  • Former British forces (RN & RM)
  • Martial arts instructor:  KFM (Black Belt Instructor), Muay Thai (Black Belt), JKD (Black Belt)
  • Qualified Pilates teacher
  • Co-author of ‘Pilates Gym‘ (2000)

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