This is the ‘News’ Blog Category

Looking ahead to FE


As one door closes another opens…I will continue the journey I began with HWA five years ago as I join them for their debut Formula E campaign for the 2018-19 season. New adventures and perspectives have been the way my career has naturally fallen. 8 years in F1 (2 spells), 7 years in DTM (2 […]

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Di Resta leaner and meaner


Paul Di Resta has been working through some of my toughest strength training programs, alongside some brutal Cycling in the hills around the South Of France and Italy.

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Franchitti’s Indy 500 win


Scottish 4-time IndyCar Champion, Dario Franchitti, took his third historic INDY 500 title in style last weekend at Indianapolis, USA.

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Paul Di Resta 2012


I am very excited about working with Paul Di Resta (Sahara Force India F1) in the upcoming 2012 Formula One season. Look out for further posts and updates as we hit the world tour in Australia in March. You can also find me on twitter @convyfitness.

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Alex Lynn- 2011 Champion


Alex Lynn won the 2011 Formula Renault UK Championship with his 12th victory at Silverstone, England this month

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Lynn’s Silverstone domination


Alex Lynn continued his domination of the Formula Renault UK Championship at Silverstone, England last weekend with two poles, two wins and two fastest laps.

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Webb’s ‘INDY LIGHTS’ podium


Current ‘World Series By Renault’ Driver, Oli Webb, had an impressive debut in the American-based INDY LIGHTS series last weekend.

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Sims GP3 Victory


Alexander Sims began his debut GP3 season with an excellant lights to chequered-flag victory at Istanbul, Turkey last weekend.

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Gerry gets his KFM Black Belt


Last weekend, I passed my Black Belt Instructor grade in the KFM (Keysi Fighting Method).

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McKenzie’s British F3 Victory


Fortec Driver Dan McKenzie drove superbly to score his maiden British F3 International Class victory at Rockingham, England this weekend.

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