Posts Tagged with ‘strength

Di Resta leaner and meaner


Paul Di Resta has been working through some of my toughest strength training programs, alongside some brutal Cycling in the hills around the South Of France and Italy.

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Jamie Green’s July Joy


Congratulations to Mercedes Driver, Jamie Green, as he celebrated both a historic victory and his marriage this month.

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Strong start to Smith GP3 campaign


Reigning MCLAREN-AUTOSPORT YOUNG DRIVER OF THE YEAR, Dean Smith, had a strong start to his debut GP3 season in Barcelona, Spain last weekend.

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new season begins


If the guys seriously want to reach the pinnacle of their profession, they need a single-minded steely determination and a very high degree of physical conditioning. It is my job as a Physical Trainer, Motivator and Educator to help them achieve this.

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alexander sims wins autosport mclaren award


Congratulations to Alexander Sims, who joined an illustrious list of drivers when he won the 2008 Autosport McLaren Young Driver of the Year award in London on 7th. December.

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winter training begins


Winter is the key time for Race Drivers to build their strength and fitness levels.

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